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You are here: Home / summer / Blueberry Zucchini Oat Bars

Blueberry Zucchini Oat Bars

July 21, 2017 by Taylor 3 Comments

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A lightly sweetened oat bar, full of zucchini and blueberries!  These bars are a great breakfast bar or light snack!Blueberry Zucchini Oat BarsLast week when I was visiting my dad and stepmom in Iowa, I noticed a sign for blueberry picking on the country road out to their house.  Since strawberry picking was so fun with Lars, I thought blueberry picking would be fun, too!  Even better, blueberry bushes are a little easier for this pregnant mama to pick from, as squatting down to get the strawberries from the low bushes was not the most comfortable of activities for me.

Aside from a little toddler meltdown due to not being able to hold the big crate of blueberries, it was a really fun activity to do with Lars.  He definitely ate more than he picked (I think he picked one.  Or two.) but if he’s happy eating blueberries while I’m happy picking them, then that’s a win to me.  Blueberry Zucchini Oat Bars We ended up coming home with more blueberries than we knew what to do with.  While Lars can pack in blueberries like I’ve never seen, I knew I’d need to whip up some muffins or some sort of baked good to help us get through them all.

My dad made blueberry pancakes one morning (which were delish!) and the next day I made these Blueberry Zucchini Oat Bars.  These oat bars are perfect for breakfast or a snack.  They are lightly sweetened with maple syrup and mashed bananas, full of oats, and basically count as a serving of veggies and fruit in each bar!  p.s. I’m not a nutritionist so I can’t technically vouch for that last part 😉

These bars also keep best if stored in the refrigerator.  They’ll be fine for a day or two at room temperature, but if you want them to last throughout the week, I’d put them in the fridge.  I suspect they would freeze well, too!
Blueberry Zucchini Oat Bars

Blueberry Zucchini Oat Bars

Print Rate
Prep Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour

Ingredients

  • 1 cup mashed banana about 2 large bananas
  • 1/3 cup maple syrup
  • 1/4 cup oil coconut or canola work well
  • 1/2 cup plain whole milk yogurt
  • 1 large egg
  • 2 cups old fashioned oats
  • 1 cup white whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 cup shredded zucchini about 1 large zucchini
  • 1 cup blueberries

Instructions

  • Preheat oven to 350 degrees F.
  • Grease 9x13" pan with cooking spray.
  • In a large bowl, whisk together bananas, maple syrup, oil, yogurt, and egg until well combined.
  • Add oats, flour, baking soda, cinnamon, and salt, and stir until combined.
  • Fold in zucchini and blueberries.
  • Pour into prepared pan.
  • Bake 38-40 minutes, until golden brown and toothpick comes out of the center clean.
  • Cool, serve, and enjoy!
Tried this recipe?Mention @greensnchocolate to let me know!
Need more ideas?Find all of my recipe pins @greenschocolate

Blueberry Zucchini Oat Bars

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Filed Under: bars, breakfast, healthy, recipe, summer Tagged With: banana, bars, blueberries, breakfast, breakfast bars, healthy, zucchini

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Reader Interactions

Comments

  1. Jessica @ A Kitchen Addiction says

    July 21, 2017 at 1:25 pm

    These bars look like a great way to use up the zucchini in our garden! I’d love to have them around to snack on!

    Reply
  2. Michele says

    July 1, 2020 at 8:27 am

    Would greek yogurt work in this recipe?

    Reply
    • Taylor says

      July 3, 2020 at 6:21 am

      Michele,
      I haven’t tried this, but I think it would work!

      Taylor

      Reply

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Hi! Welcome to greens & chocolate, where healthy cooking meets sinful indulgence. I'm Taylor, a Minnesota girl who loves eating healthy, a daily chocolate indulgence, and running, yoga, and chasing after my sons to balance it all out. I'm so happy you stopped by, and hope you enjoy the recipes I have to share!

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