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Banana Carrot Muffins
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5 from 1 vote

Banana Carrot Muffins

An easy muffin recipe with mashed bananas and shredded carrots.
Prep Time15 minutes
Cook Time18 minutes
Cool Time5 minutes
Total Time38 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 12 muffins
Calories: 147kcal

Ingredients

  • ¾ cup granulated sugar
  • 2 large eggs
  • ½ cup unsweetened applesauce
  • 2 tablespoon honey
  • 2 medium ripe bananas mashed
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • ½ teaspoon salt
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon ground ginger
  • 1 cup all-purpose flour
  • ½ cup whole wheat flour
  • 1 cup shredded/grated carrots

Instructions

  • Preheat the oven to 350 degrees F.
  • Grease a 12 muffin muffin pan with cooking spray and set aside.
  • In a large bowl, mix together the sugar, eggs, applesauce, honey, and mashed bananas until well combined.
  • Add the baking soda, baking powder, cinnamon, nutmeg, ginger, salt, all-purpose flour, and whole wheat flour, mixing with a spatula until just combined. Don't overmix.
  • Fold in the grated carrots.
  • Fill the muffin pan ¾ full.
  • Bake in the preheated oven for 15-18 minutes, until golden brown and no longer soft/mushy on the top.
  • Cool for 5 minutes in the muffin pan and then transfer to cooling rack to cool completely.
  • Enjoy!

Notes

Use ripe bananas. Be sure to use very ripe/over-ripe bananas in this muffin recipe. They become sweeter the more ripe they are and are easier to mash.
Use a food processor to grate your carrots. This is so easy to do and makes grating vegetables super easy!
Swap Greek yogurt of applesauce. If you don't have applesauce, you can use Greek yogurt instead!

Nutrition

Calories: 147kcal | Carbohydrates: 33g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Trans Fat: 0.003g | Cholesterol: 27mg | Sodium: 200mg | Potassium: 155mg | Fiber: 2g | Sugar: 19g | Vitamin A: 56IU | Vitamin C: 2mg | Calcium: 25mg | Iron: 1mg