Huevos Rancheros with Mango Salsa
A fresh and healthy recipe for Huevos Rancheros with Mango Salsa. This recipe is perfect for a morning when you want a filling but healthy breakfast to energize you for the day!
Servings: 4 servings
Calories: 494kcal
Ingredients
For the ranchero sauce:
- 1 tablespoon olive oil
- ½ red onion diced
- 2 cloves garlic minced
- 1 14 ounce can tomato sauce
- 1 cup jarred roasted red peppers drained from liquid
- 1 4 ounce can diced green chiles
- 1 teaspoon cumin
- ½ teaspoon salt
- ½ cup heavy cream or milk
For the mango salsa:
- 1 mango peeled and diced
- 1 cup diced cherry tomatoes
- ½ red onion finely diced
- ¼ cup cilantro
- ¼ cup chopped green onion
- Juice from ½ lime
- 2 tablespoons canola oil
- 4-8 flour tortillas
- 4-8 eggs
- 1 can black beans drained and rinsed
- 1 avocado sliced
- Feta or cotija cheese for topping
Instructions
To make the ranchero sauce:
- In a medium skillet, heat the olive oil over medium-high heat.
- Add the diced red onion and cook until softened, about 5-7 minutes.
- Add the garlic and cook one minute.
- Add the tomato sauce, roasted red peppers, green chiles, cumin, and salt, and stir well to combine.
- Cook for about 5 minutes, until the mixture is slightly simmering.
- Add the milk and stir to combine.
- Transfer the mixture to a blender and puree. Set aside.
To make the mango salsa:
- In a medium bowl, combine the mango, tomato, red onion, cilantro, green onion, and lime juice. Set aside.
Next, you’ll want to fry the tortillas and eggs.
- In a large skillet, add the canola oil over medium-high heat. Once the oil is very hot, add the tortillas, frying for about 30 seconds on each side. Set aside.
- In the same skillet with hot oil, fry the eggs or cook them according to your liking.
- To assemble, place one tortilla on a plate and spread with about ¼ cup of ranchero sauce. Top with black beans, a fried egg, mango salsa, avocado, and cheese. Serve and enjoy!
Note: this will make enough ranchero sauce for about 8-10 servings, so if you are cooking for 4 people, you will likely have some leftover. This is not a bad thing - it is delicious on chicken, steak, shrimp, or grain bowls!
Nutrition
Calories: 494kcal | Carbohydrates: 36g | Protein: 11g | Fat: 36g | Saturated Fat: 11g | Cholesterol: 204mg | Sodium: 1101mg | Potassium: 658mg | Fiber: 7g | Sugar: 12g | Vitamin A: 1802IU | Vitamin C: 54mg | Calcium: 124mg | Iron: 3mg