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White Bean Tuna Salad Side Shot with Greens in the Back
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5 from 1 vote

White Bean Tuna Salad

This White Bean Tuna Salad requires absolutely, positively no turning on an oven, stovetop, or grill.  It’s a light and healthy dish that has simple but delicious ingredients.

Prep Time10 minutes
Total Time10 minutes
Course: Salad
Cuisine: American
Servings: 2
Calories: 355kcal
Author: Taylor Ellingson

Ingredients

  • 2 2.6 ounce packets StarKist Selects E.V.O.O.™ Yellowfin Tuna
  • 1 14 ounce can white Northern beans drained
  • 1 tablespoon olive oil
  • ½ Lemon, juiced
  • ½ small white onion finely diced
  • 2 tablespoons fresh parsley chopped
  • 2 green onions diced
  • 1 cup cherry tomatoes diced

Instructions

  • In a medium bowl, combine tuna, beans, olive oil, lemon juice, onion, parsley, and green onions.
  • Season with salt and pepper.
  • Serve with cherry tomatoes. Enjoy!

Nutrition

Calories: 355kcal | Carbohydrates: 56g | Protein: 18g | Fat: 8g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 26mg | Potassium: 1080mg | Fiber: 13g | Sugar: 4g | Vitamin A: 821IU | Vitamin C: 44mg | Calcium: 154mg | Iron: 5mg