Print Recipe

Cucumber and Tomato Farro Salad

Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Servings: 6 -8 servings


  • 2 cups farro uncooked
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 2 cloves garlic diced
  • 1 shallot diced
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 large cucumber peeled and diced
  • 1 pint cherry tomatoes halved
  • 4 ounces feta cheese crumbled
  • 1/4 cup parsley chopped


  • Cook farro according to package directions and cool completely.
  • In a small mason jar, add olive oil, red wine vinegar, garlic, shallot, salt, and pepper. Shake until well combined. Alternately, you can do this step in a small bowl and whisk it all together. I just find doing it in the mason jar is easier.
  • Pour dressing over cooled farro and stir to combine.
  • Add diced cucumber, cherry tomatoes, feta cheese, and parsley, and stir to toss.
  • Serve and enjoy!
  • Store leftovers in the refrigerator.