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Dark Chocolate Banana Oat Bars
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5 from 1 vote

Dark Chocolate Banana Oat Bars

A healthy oat bar recipe with bananas and dark chocolate.
Prep Time20 minutes
Cook Time35 minutes
Total Time55 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 20 servings
Calories: 252kcal

Ingredients

  • 2 cups old fashioned oats
  • 1 ½ cups white whole wheat flour
  • 2 teaspoons cinnamon
  • 1 ½ teaspoons baking soda
  • 1 teaspoon salt
  • ½ cup flaxseed meal
  • 1 ¼ cup mashed banana about 3 bananas
  • ½ cup coconut oil melted
  • ¾ cups milk I used almond milk
  • ½ cup honey
  • 2 large eggs
  • 2 teaspoon pure vanilla extract
  • 1 ½ cups dark chocolate chunks/chips

Instructions

  • Preheat oven to 350 degrees F. Grease 9x13" pan with cooking spray or butter.
  • In a large bowl, combine oats, flour, cinnamon, baking soda, salt, and flaxseed meal.
  • In a medium bowl, combine banana, coconut oil, milk, honey, eggs, and vanilla, and whisk together well.
  • Add wet ingredients to dry ingredients and stir together with spatula until combined.
  • Fold in chocolate.
  • Pour batter into prepared pan.
  • Bake in preheated oven for 35-38 minutes, until edges are golden and a tester/toothpick comes out clean. I just like to tap the middle of it and if it still seems dough-y, I bake for a couple more minutes.
  • Let cool.
  • Cut into squares and enjoy!
  • Cover and refrigerate.

Nutrition

Calories: 252kcal | Carbohydrates: 31g | Protein: 5g | Fat: 13g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 18mg | Sodium: 225mg | Potassium: 233mg | Fiber: 4g | Sugar: 14g | Vitamin A: 50IU | Vitamin C: 1mg | Calcium: 78mg | Iron: 1mg