Healthy Weekly Meal Plan Week of 10.1.16

Happy weekend!

What’s on your agenda this weekend? We have a low key weekend at home and I’m hoping to take a trip to an apple orchard, get some chores done around the house, and of course – do some fall baking.

Enjoy this week’s healthy weekly meal plan – there’s three comforting soups, a yummy galette and a veggie packed sandwich!

Monday

Butternut Squash, Leek, and Gruyere Galette from Flavor the Moments.

Tuesday

Chicken Black Bean Pumpkin Chili from greens & chocolate.

Prep ahead: you can chop the veggies ahead of time.

Wednesday

Ultimate Veggie Hummus Turkey Sandwich from Spoonful of Flavor.

Prep ahead: You can make the hummus in advance to save time.

Thursday

Leek and Potato Soup from Hip Foodie Mom.

Prep Tips: If you are not lactose intolerant, you can use heavy cream in place of the Lactaid (lactose-free cow’s milk). With heavy cream, I start with just a ½ cup. Feel free to add more if desired.

Friday

Easy Minestrone Soup from Lauren Kelly Nutrition.

Click HERE for printable grocery list!