Healthy Vegetarian Soups

Nothing beats a big bowl of warm soup on a cool fall or winter day. This roundup includes over ten recipes for vegetarian soups that are lightened up and healthier options than soups with a lot of cream, cheese, and condensed soup in it! These soups are full of vegetables and tricks to attain a creamy soup without all of the cream!

Essential Tools for Making Vegetarian Soup

Cast Iron Dutch Oven

Instant Pot

Sturdy Cutting Board with Juice Groove

Good Knife for Vegetable Chopping

Vegetable Peeler

My Favorite Can Opener

Soup Ladle

Favorite Vegetarian Soup Recipes

Vegetarian Ramen Noodle Soup – This vegetarian ramen soup is full of ramen noodles, chewy roasted tofu, a flavorful broth, and topped with a soft boiled egg! It’s pure slurpy goodness.

Chipotle Butternut Squash Soup – a simple butternut squash soup with the punch of chipotle peppers! A little spicy, a little sweet, and a lot delicious.

Creamy Tomato Gnocchi Soup – This tomato soup is super easy to whip together and is full of fluffy, pillowy gnocchi.

Carrot Leek Soup with Grilled Cheese Croutons – This veggie-filled soup is full of flavor and the grilled cheese croutons are so fun on top!

Instant Pot Broccoli Cheddar Soup – Move over Panera – this broccoli cheddar soup is going to knock your socks off! It’s creamy, cheesy, and a delicious bowl of comfort soup.

Southwestern Sweet Potato Black Bean Chili – This is a vegetarian chili where you won’t even miss the meat. The hearty sweet potatoes and black beans will fill you up and don’t forget the toppings!

Chipotle Sweet Potato Black Bean Soup – This soup is smoky and creamy from pureed black beans and full of yummy sweet potatoes. I like topping ours with tortilla chips, cilantro, and avocado!

Instant Pot Quinoa Chickpea Cauliflower Stew – This vegetable filled soup is super easy to make in the Instant Pot and full of spices like curry powder and cumin.

Truffle Cauliflower Soup with Crispy Kale – Who doesn’t love the flavor of truffles?! In this soup, truffle salt flavors this pureed cauliflower soup and it’s topped with crispy kale.

Creamless Potato Leek Soup with Parmesan Croutons

Butternut Squash Apple Soup – Two iconic fall flavors – squash and apple – combine in this powerhouse soup. Topped with chopped apples and pumpkin seeds for a little crunch, and I recommend serving it with a chunk of crusty bread!

Cauliflower Corn Chowder – This soup is lightened up with pureed cauliflower instead of cream, and chunks of cauliflower in the soup.