Happy weekend! Lars, my mom and I are spending the weekend in Kansas City visiting family. This week’s healthy meal plan is another good one – stuffed squash, squash soup, quinoa casserole, pasta and a veggie-filled salad…I’m hungry just thinking about it!
Have a great weekend!
Turkey Chili Stuffed Delicata Squash from Flavor the Moments.
Prep Ahead/Vegetarian Option: Chili may be made in advance, and squash may be roasted in advance. For vegetarian option, omit the ground turkey.
Tomato Basil Chicken and Vegetable Quinoa Casserole from greens & chocolate.
Prep Ahead: The entire casserole can be assembled a day in advance, then top with cheese and bake the night of. You can also use more seasonal vegetables such as broccoli, cauliflower, winter squash, carrots, kale, etc. Vegetarian option: omit the chicken.
Vegan Butternut Squash Bisque with Crispy Sage from The Roasted Root.
Prep Ahead: You can roast the butternut squash a day or two ahead of time.
Easy Tomato Basil Pasta from Spoonful of Flavor.
Prep Ahead: You can omit the wine to make it kid friendly. Also, this pasta can be made ahead and reheated throughout the week.
Harvest Sweet Potato and Brown Rice Salad from Cookie Monster Cooking.
Prep Ahead: The potatoes, dressing and rice can all be made ahead for this dish. Store in separate containers in the fridge.